Most people feel very relaxed. Some experience freedom from long- term aches and pains developed from tension or repetitive activity. After an initial period of feeling “slowed down,” people often experience increased energy, heightened awareness, and greater productivity, which can last for days. If you are unfamiliar with Massage Therapy or you haven't received treatment in a while you may experience some soreness in the areas treated. This will feel similar to the soreness you experience post-exercise and should disappear within a day or two.